This form of dance is energetic & fun. Driving Instructors. Weymouth, England, United Kingdom. SPIN Level 2 Ballet class etiquette is explored & dancers start to really concentrate on poise. We have up to twelve volunteer instructors for various aspects of the Junior Program. Master of Arts: Concentration Biology Rowing is a great exercise: low-impact, joints move thru full range of motion; superb cardiovascular workout; high calorie burner because it uses so many muscle groups. Appointed to the National General Managers Council for Plus One, where he served as a mentor to over 150 General Managers nationwide. We take pride in the quality of our classes & the knowledge of our instructors who offer our members their guidance & support. Helen Long, Corrective Exercise Specialist & Personal Trainer brings a program to Weymouth Club that will help people move better! Mens 3.5 & below. To enter, children must be able to swim, independently, all or most of the length of the pool on their front/back & demonstrate beginner level alternating arm stroke for the front crawl for at least 10 yards. For best results, a series of six peels is recommended, Reflexology added to any facial for only $35. certified by AEA ad AFAS in Aquatic Personal Training, Hydro-Pilates, All recreational dancers will perform in 1-2 recitals. Racquets provided, sibling discounts available, parents/guardians do not need to stay but are welcome to! Volleyball, Softball, Working-out, Watching the New England Patriots & Hanging out with my family, Accomplishments: I love the moon, beach and the water. These qualities can improve your day to day activities. ), Pilates Reformer (12 yrs. Weymouth Club is located in Norfolk County of Massachusetts state. If you are bored & looking for a time efficient workout, this 30 minute blast will get the job done & have you begging for more! The weymouth club offers a variety of classes for our 50+ members. M.Ed Education Biology Pilates. We offer 2 levels of Cardio Tennis. Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings. Phone: 781-337-4600. Is a circuit class 3 minutes of strength training, 2 minutes of cardiovascular work & 1 minute of abdominal work. We pride ourselves on delivering the best member experience to everyone who enters our facility. The pores will be deep cleansed & a soothing finishing mask will be applied. Delivery: . Here we offer you all the feddbacks of real people like you who bought the services and products of Weymouth Club (Gym) in Massachusetts area. The hip-hop-loving boy or girl ready to dance-off. The classes and instructors are awesome. Add this treatment to any facial for only $30, Would you like to diminish puffy lids & dark circles? One year we ended our season with Kayaks, canoes and fishing at Whitman's Pond. We offer an early drop off & late pick-up. This class is geared for beginner swimmers ages 7 & older. A full hour of deep pressure w/ focused work on tense or injured areas to address muscle tightness bringing relief to problem areas. Standings are calculated based on games won out of games played. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). How about tennis balls or headphones? Yoga is free to members. Weymouth . Creative Movement I & II- (Ages 3 5) A combination class of pre-tap & pre-ballet. In Creative Movement I Dancers are introduced to the basics of each dance style through the use of imagery & creative song & dance. Training contributes to an increase in one's total well-being & self-awareness of spirit, mind, & body. An American Red Cross Lifeguard Manual is required. Classes for both members & non-members. B.A. Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. What I am proud of: Requires a class minimum of 4 players- please call 781-337-4600 each week to reserve your spot. Exercise Science, Fitchburg State University, Specialties: Helping clients reach their goals for good Health. Instructor (Former Employee) - Weymouth, MA - December 21, 2020. Low impact choreography for 30 minutes followed by muscle conditioning & ending w/ abs. This class gets your heart rate up in the beginning of the hour & keeps it up by combining tennis drills w/ fast paced exercises. The Weymouth Club employs Aquatics Director at their Weymouth, MA. Check the town/city website. Washington, DC; Chicago, IL; New York, NY; San Francisco, CA; Dallas, TX; Search. Weymouth Club is the South Shores largest full-service health and fitness club, family-owned and operated with care. Kids ages 3 to 15 are invited to join in our Kids Nights. Start yourself off w/ 5 1-hour private lessons for $375 ($425 for non-members) with one of our staff pros. A wholesome approach to achieving perfect physical & mental health, happiness & tranquility. Whether you are a past performer or just want to explore a dance class, our adult classes will provide a great way to have fun & learn or refresh a dance style. Hip Hop is all about attitude & improvisation. Court Fees: Outdoor Court Fees - June to August, Outdoor courts are free for the summer months of June, July & August. For more information come to the club on Wednesdays between 6:30pm and 8pm; or contact instructors NOTE: TBA Learn more. Instrumental in the success of the programs offered in the Pilates Reformer studio. Payment in full is required on the day of the lesson or additional fees will accrue. Nutrition for overall health, Weight Loss, Weight Gain, IBS, Elevated Cholesterol, Heart Disease, Diabetes, High Blood Pressure, Celiac Disease, Womens Health, Gastrointestinal Disease, Heart Disease, Food Allergies, Celiac Disease, Sports Nutrition, 90 Day CTGF R.D. Get info about special programs, highlights, and promotions. Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. This facial includes a gentle exfoliation, warm steam & deep pore cleansing to remove impurities. Now free for members! Get info about special programs, highlights, and promotions. LES MILLS Body Combat LES MILLS, Specialties: In fact, we're so thankful you're here that we want more people like you! Recitals are held offsite at a location announced in January. Parents can sit back and enjoy the show while the dancers show off what they have learned throughout the year. You'll find fitness, group exercise, swimming, tennis, a yoga and barre. Please contact the membership department for more information on the following membership types: It's members like you that make our club so great. 01305 7. Review Now ; Shampers of Southill Hair & Beauty . Click here to visit our registration page! I am passionate about the benefits of water fitness for all ages and abilities and will continue to share my knowledge and experience with others who may be rehabilitating from injuries, surgeries or have experienced a debilitating life-changing event stay active, healthy, and independent. Bodyattack is the sports-inspired cardio workout for building strength & stamina. Career Change from Accounting to Fitness! Some of the instruments we offer are electric guitar, mandolin, drums, Celtic harp, saxophone, tenor banjo, bass, voice, violin, flute, theory, trumpet, acoustic guitar, piano, cello, clarinet, song writing, & others. All candidates are responsible for providing their own Participant Products/Materials. If you are currently enrolled in a red-orange-green ball program, you are entitled for a special rate for 2 lessons. It is our mission to provide a family-friendly, health, fitness, wellness, and recreation center dedicated to the continuous improvement of our members' experience, and . Do what you care about and care about what you do. Free Weight Training, Sport Specific Training, Beginner Level Training, Intermediate Level Training, High Intensity Training, Weight Loss. CPR/First Aid Red Cross, Specialities: Active Aging 50+ Fitness Training You have to enjoy what youre doing if you want it to work, so find something fun about it., Education: Injury and Post-Surgery Training. Group Ex, Cycle, & Mind/Body, Indoor/outdoor pools, lap swimming, swim lessons & water fitness classes, Fun & fitness for everyone, plus onsite child care & summer camps, Offerings services for nutrition, physical therapy, chiropractic, and recovery. What I love: do deer eat bread; the seeker's guide to twisted taverns anyflip; john spender and catherine spender; . Certifications: 2. Why the popularity? AS in Business, Certifications: Proper shoes will be required. The objective of this class is to help the child feel comfortable in the water & is a great start to the lesson experience if the child has had no previous lessons. Balance Point Pilates Mat I & II, Reformer, Chair & Barrell Free Weight Training, Beginner Level Training, Intermediate Level Training, Seniors, Weight Loss, Pre and Post-menopausal women, Hobbies: Writing, Interior Design, Painting, Watching TV and Working Out, Years Experience: B.S. Home > United States > . Sign up for Weymouth Clubs monthly email blasts! ACSM-American College of Sports Medicine, Specialties: Groups can be set up at any time w/ for 1.5 hours of play. Ballet improves body posture & carriage, balance, muscle tone, endurance, strength, coordination & discipline. Philosophy 10 Shortlands Road, Weymouth, Dorset, DT3 5NE . Offering 3 pools with temperatures ranging from 82-94 degrees Private, semi-private, or groups of 3-4 sessions available Our Certified trainers will find the pool that's right for you Our Aquatic Trainers Kristen Palmer: Aquatic Personal Trainer kpalmer@weymouthclub.com 781-337-4600 x855 You will build core abdominals, restore natural posture, develop strength, flexibility & endurance. Is open to the 55+ crowd. Sign up for Weymouth Clubs monthly email blasts! Circuit and Strength Training This class is designed for the child who is ready to swim on their own but lacks the technical skills. We now offer an Early Drop Off Program in addition to our After Program hours. I enjoyed cheerleading, playing softball, ice skating, skiing, swimming, and always exercised to keep physically fit. My favorite sport is motocross. This new & exciting program has arrived at the weymouth club, & is currently one of the hottest trends in aquatics. All fitness levels are welcome. Tap dancing is based on the arrangement of steps that create their own musical sound & song. Snowboarding, Kitesurfing, Skateboarding, Yoga, Philosophy Joining as an individual? Students will begin each class w/ proper stretching & review of safety rules. Parents can enjoy a long workout, a swim in the pool, or a dinner out w/ friends. A therapeutic treatment using seaweed rich an algae & minerals, helping to detoxify, re-mineralize & renew. Our pool workouts range from nice n easy to hard n heavybut all of them are low-impact. Chris Redington: Personal Trainer The racquet of choice for Maria Sharapova, Overgrips & vibration dampeners available, Personal Training: Private Full Session (55 min), Personal Training: Private Half Session (25 min), Personal Training: Semi-Private - Full Session (55 min), Personal Training: Group - Full Session (55 min). About Us. Point for any unfinished set that you are winning when the buzzer sounds. They have so much energy and really . Our treatment contours, shapes & slims the body by reducing the appearance of cellulite. The club includes over 60,000 square feet of floor space and is a member of the International Health, Racquet and Sportclub Association. Other offers are available! Lil Hip Hop gets our students moving to popular, age appropriate music. Swim 300 Yards Continuously Demonstrating Breath Control & Rhythmic Breathing. Industry Gym Revenue $9.0M Employees 100 Founded in 1988 Headquarters Weymouth Town, MA Website www.weymouthclub.com Infant-Toddler, Xcitement & the Attic 2 Hours Free Childcare/Activities 8 Wks -15yrs What's Included: Group Exercise Certified & Experienced Instructors Free Spinning, Pilate's & Yoga Young at Heart Les Mills -Body Pump/Attack/Step Free Zumba Over Sixty Classes Per Week What's Included: Additional Services Learn to Play Sessions We have a full fitness center including free weights, cardio, & TRX, group exercise classes, heated yoga and barre classes, nutritional services, swimming pools and splash park, full service spa, along with 2 hours of childcare included in the membership. This luxurious facial helps to counteract sun damage. Hobbies: Open to men at the 3.0, 3.5 & 4.0 levels of play. Children will focus on developing front/back crawl, elementary backstroke, & breaststroke. Sign up for Weymouth Clubs monthly email blasts! Dancers of any age or ability are welcome: Dance with Energy offers instruction to beginner and advanced dancers, from preschoolers through adults. Weymouth Club employees have access to a wide range of programs and services, including Lifeguard Training, swimming lessons, swim team, personal and small group training, group fitness classes, yoga, spinning. 291 followers 288 connections. Includes three players of compatible level & one pro. Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. It unites body & mind & creates a more streamlined shape. Tons of great salary information on Indeed.com Studio spinning, Les Mills workouts, Pilates, Step, Cardio Kickboxing, Zumba, Barre, Yoga and more. Get info about special programs, highlights, and promotions. Head girls gymnastics team coach I owned my own motocross team that raced across the country in pro motocross and supercross. I was incredibly athletic as a teenager and young adult. Accomplishments: Each week a different stroke or strategy will be covered, as well as doubles play instruction. It can be performed solo or by troupes. Dynamic instructors & powerful music motivate everyone towards their fitness goals - from the weekend athlete to the hard-core competitor! Register online! Living healthy is important. Jazz dance is energy in motion, vibrant & allows the dancers personality to shine. Curves: The power to amaze yourself. Every day is a new opportunity to get stronger, to eat better, to live healthier, and to be the best version of you., Education: Job Description. 45 Minutes of spinning followed by 15 minutes of pilates inspired exercises. Water Fitnessgroup classes There will be 3-5 hours of tennis per day, depending on the childs elective choice. Exit, Flux 1/2 Hour Private Lesson Special (Juniors Only). Group Exercise (25 yrs. Never look back unless you plan to go that way. By Henry David Thoreau. The program will motivate & encourage healthy eating & physical activity habits. Weymouth Outdoor Education Centre and Paddlesports Academy: Fab Fun - See 52 traveler reviews, 34 candid photos, and great deals for Weymouth, UK, at Tripadvisor. Dancers of any age or ability are welcome: The preschooler who loves to move The aspiring prima ballerina The team dancer who loves to compete Every week you choose 2 people from your team to play. Some previous grounds experience would be . (781) 335-9223 theweymouthsportsmensclub@gmail.com 87 Sportsmen's Way Weymouth, MA 02188 Pay Dues Online Obtaining Your License How to obtain your firearms license Determine the requirements of the law enforcement agency (Police Dept.) Kettlebells can have you burning up to 600 calories in a 45 minute session. Claim now! Benefits include: Healthy posture & balance, Loosens soft tissue, tendons & ligaments, Relieves pain from arthritis, headaches, & lower back pain, Reduces stress, Helps prevent disease, & more. Skills introduced will be: water adjustment, breath control, buoyancy, entering/exiting water, front/back kicking w/ support, & using arm strokes for short distances. Two 25-yard pools (one converts to an outdoor pool in the summer). Achieve Your Goals With the Most Comprehensive Membership Offerings on the South Shore GROUP EXERCISE Experience the Most Popular Class Formats Taught by the Area's Finest Instructors THE ENERGY CENTER Built Just for Kids' Care, Recreation, and Enrichment THE SWIM & AQUATICS CENTER Massive Indoor/Outdoor Swim Options THE TENNIS CENTER 1.5 Hour class recommended for adults w/ an intermediate skill level that is playing at an ntrp ratiings of 4.0 & above. Weve got you covered! Experienced gained on a diverse range of commercial and yacht vessels on both the deck and the bridge. Swim Lessons: Parent and Tot Swim Classes. Need a lock for your VIP locker? I love my village of people who are either family or friends. Each group is comprised of players of a compatible skill level (2.0 & above) . We do our best to keep siblings and dancers who take multiple classes in the same recital, but there may be some circumstances where this is not possible. Lose BIG by Weymouth Club combines fitness & nutrition counseling & focuses specifically on healthy weight loss for life. Modern/Contemporary dance often has an artful contrast between moments of stillness & activity & the dancers are usually all doing different movements at the same time. Dancers concentrate on individual interpretation of the music or direction from the teacher rather than strict technique. All classes promote a fun, positive learning environment with a focus on building dancers confidence. If any of the following conditions are limiting your daily living or impacting your quality of life, customized aquatic exercise can help. Lessons are 30 minutes in length & are once a week for a month. Arthritis/Pain Management Training You will be contacted in early February if this is the case. Weights, body bars & resistive tubes are used. Subs needed. We are delighted to incorporate the USTA summer league coached by Francesca DiBona. Arthritis aquatics this class is for any individual w/ impaired or reduced joint motion and/or strength. Irish Step Dancing developed from traditional Irish dancing. The goal in tap dancing is to produce clear, clean sounds w/ various levels of tone. Dancers use special shoes equipped w/ metal taps on the bottom. The monthly tuition is $120 for members & non-members $160. SPIN Journey Ride Friday, 9am-5:30pm Password:energy123, Questions? Weymouth Club is the premier family-friendly fitness and recreation center in Weymouth MA, offering, tennis, swimming, group exercise, personal training and more, all under one roof. Performers who excel in musical theatre are considered Triple Threats because they are trained in acting, singing & dancing. Is this your business? Non-members - $20 entry fee, Take pilates to the next level by adding intermediate/advanced movement to this mat class. This is a great treatment to rebalance & energize the body. Secondary Education, Reformer Pilates Certified, Specialties: Quincy College Exercise Science Program, Certifications: Believe in yourself and you can accomplish anything. You can work on your body tone, weight loss, flexibility, & balance, all without damaging your joints. Children must be able to swim independently on their belly using basic beginner strokes for a distance of at least 5 yards (10 15 feet) . TRX (Total Body Resistance Cross Training) Also known as Suspension Training. Region 6 Mens Gymnastics Judge, Working out shouldnt have to feel like a punishment. Core, Flexibility, Beginner, Intermediate, Body weight exercises, Teens, Choreography, Hobbies: I am passionate about the benefits of water fitness for all ages and abilities and will continue to share my knowledge and experience with others who may be rehabilitating from injuries, surgeries or have experienced a debilitating life-changing event stay active, healthy, and independent. Water Fitness Class Schedule + Aquatic PT, TFA Camp: Musical Theater Track (Ages 6-13). Reduces stress & improves circulation. Achievable One-Stop, 30-Min complete workout for Women. Located next to the Front Desk, you can easily grab a last minute snack or drink to give you the extra energy you need. Resist-A-Ball. There is a $20 surcharge for adult non-members & a $10 surcharge for junior non-members. As well as, my family, and their dreams and goals. Professional skin peeling treatments to address acne, sun-damaged, wrinkled, or discolored skin. The Youth Fitness Program is for adolescents between the ages of 12-15, they will be permitted to use the fitness center, without parental supervision, after successful completion of this program. Unisex Hairdressers. The TRX allows you to use as much or as little of your body weight you want throughout each exercise. For a younger, more rested look try this enhancing eye treatment to plump up fine lines. Trust the process., Certifications: For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo atacirillo@weymouthclub.com. The Organization's Mission To help young people reach their full potential in fitness, sports and academics. Tap sounds are expected to become clearer & articulated & repetition is used to ensure that proper sounds are being made. Under the guidance of experienced coaches, you will build endurance & increase your speed as you master your strokes & refine your technique. Two floors of fitness and conditioning equipment. The lift-off mask will leave your skin refreshed, healthy & glowing. Many close lasting relationships have been formed in our classes. A body sculpt class followed by gentle breathing, positioning & stretching techniques that will relax your whole body. A combination of Vitamin C & seaweed will deliver long lasting results for more youthful & supple looking skin. You'll find fitness, group exercise, swimming, tennis, a yoga and barre studio, a day spa, drop-off child care, camps, our dance school and much more. This high intensity program brings the gym into the pool w/ interval training, core training, strength training & full body toning. Space is limited! Check ge bulletin board for schedule. Power walks, Functional training, Group Reformer classes, Barre, Home decorating, Spending quality time with friends, family and my Black Lab Vera, Accomplishments: Fee is per player & covers court fee & balls. Complete a Timed Event Within 1 Minute, 40 Seconds: 1. Certified Water Fitness Master Instructor USWFA Group Ex: 2010 75 pieces of cutting-edge cardio equipment includingSTAR TRAC, PRECORE, ARC Trainers and more. Yoga is free to members. Communications, Boston College, Certifications: Certified Personal Trainer SCW Fitness Class is designed to alleviate fears that children may have concerning the water. M.D. Simmons University, Business, Beginner to Advanced Level Training; Weight Loss Support and Success; High Intensity Interval (HIIT), Circuit and Boot Camp Training; Strength, Endurance, Balance and Flexibility Training; Core and Pilates Training; One-On-One, Kids/Teens, Small Group and Team Training; Multi-Modalities: Free Weights, Resistance Bands, BOSU, Kettlebell, Cooking/Baking, Football, All Things with My Daughter and Quality-Time with My Family. There is an additional recital and costume fee, which goes directly to making the performance spectacular and helps cover the costs of theater rental, scenery, props, backdrop and backstage technicians. A challenging head to toe workout using a variety of equipment w/strong focus on engaging core muscles to maximize total body conditioning. Has worked in the fitness industry for past 16 years. kpalmer@weymouthclub.com Completed several half marathons and local road races, inducted into the NQHS Hall of Fame for Track, Philosophy Welcome to the Tennis, Fitness & Arts Program, TFA for short! Kickboxing. This high-energy interval training class combines athletic aerobic movements w/ strength & stabilization exercises. Dancers stiffen their upper bodies while performing quick intricate footwork. All fitness levels are welcome. David B. said: Was at the shop in June, finally getting around to writing a review., Roberto M. said: Both of my kids have gone here for many years. If you want to improve your doubles game & have lots of fun doing it; this is the class for you! And whoever you are-parent, professional, spouse, coach, friend- a Weymouth Club membership provides everything you need to make better health a way of life. Gymnastics, Singing, Dancing, Hanging out with my family, going to the beach, Accomplishments: A highly motivated and hardworking qualified OOW II/1 Unlimited. Each team, made of 4-6 people w/ 1 trainer meets 3 times per week for 1 hour each. Top-grade equipment, personal training, small group training & wellness programs, Tennis and Pickleball: Offering lessons, leagues & camps for all ages & abilities, 65+ classes a week across 3 studios: The surgery was extremely complicated. Specialties: Weymouth Club offers you the finest total fitness center on the South Shore in Massachusetts.
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